Flex Life How to Transform Your Body Forever【電子書籍】[ Spencer Langley ]
販売元:楽天Kobo電子書籍ストア
価格:500円
<p><strong>Have you ever struggled to lose weight or gain muscle?</strong></p> <p>You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a <em>lifestyle</em>. This revolutionary guide reveals <em>everything</em> you need to know to transform your body forever, including:</p> <ul> <li>The simple habits and routines that lead to lasting fat loss</li> <li>Everything you’ve always wanted to know about healthy eating, macros, and intermittent fasting</li> <li>How to eat at restaurants and still lose weight</li> <li>The 12 principles of weightlifting to maximize strength, muscle mass, and endurance</li> <li>Fast and effective fat burning workoutsーincluding high intensity interval training (HIIT)</li> <li>How to drink alcohol without sabotaging your goals</li> <li>The dirty secrets that supplement companies don’t want you to know</li> <li>A foolproof guide to staying in shape while traveling</li> </ul> <p>Best of all, this is a book you can trust because it’s backed by over <strong>1,000 scientific studies</strong>. There are no gimmicks or tricks. You’ll strictly get what works and nothing that doesn’t.</p> <p><strong>FREE Bonus</strong></p> <p>Purchase this book, and you’ll get access to my personal email address. You read that right. Have a question or need some advice? Just shoot me an email, and I’d be happy to help.</p> <p><strong>Buy this book today, and within 30 days you could be leaner, stronger, and on the fast track to the body of your dreams.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。・・・楽天Kobo電子書籍ストア
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楽天Kobo電子書籍ストア
<p>Do you find vegan cooking overwhelming and daunting? Are you struggling to know where to start? Do you find it expensive? Are the vegan dishes you make tasteless and boring? Look no further! This recipe book will enable you to cook delicious, affordable and easy vegan meals that you and your family will enjoy.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
価格4639円
Glomarket
*** We ship internationally, so do not use a package forwarding service. We cannot ship to a package forwarding company address because of the Japanese customs regulation. If it is shipped and customs office does not let the package go, we do not make a refund. 【注意事項】 *** 特に注意してください。 *** ・個人ではない法人・団体名義での購入はできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 ・お名前にカタカナが入っている場合法人である可能性が高いため当店システムから自動保留します。カタカナで記載が必要な場合はカタカナ変わりローマ字で記載してください。 ・お名前またはご住所が法人・団体名義(XX株式会社等)、商店名などを含めている場合、または電話番号が個人のものではない場合、税関から法人名義でみなされますのでご注意ください。 ・転送サービス会社への発送もできません。この場合税関で滅却されてもお客様負担になりますので御了承願います。 *** ・注文後品切れや価格変動でキャンセルされる場合がございますので予めご了承願います。 ・当店でご購入された商品は、原則として、「個人輸入」としての取り扱いになり、すべてニュージャージからお客様のもとへ直送されます。 ・ご注文後、30営業日以内(通常2~3週間)に配送手続きをいたします。配送作業完了後、2週間程度でのお届けとなります。 ・まれに商品入荷状況や国際情勢、運送、通関事情により、お届けが2ヶ月までかかる場合がありますのでお急ぎの場合は注文をお控えください。 ・個人輸入される商品は、すべてご注文者自身の「個人使用・個人消費」が前提となりますので、ご注文された商品を第三者へ譲渡・転売することは法律で禁止されております。 ・関税・消費税が課税される場合があります。詳細はこちらをご確認下さい。PC販売説明文
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楽天Kobo電子書籍ストア
<p><strong>Support your running goals with easy, healthy meal prep plans</strong></p> <p>The right balance of nutritious foods can fuel your body for optimal athletic performanceーand meal prep makes it easy to achieve that balance. The <em>Meal Prep Cookbook for Runners</em> simplifies healthy eating with six weeks of nourishing meal plans and a collection of crave-worthy recipes designed especially for runners.</p> <p>This running cookbook includes:</p> <ul> <li><strong>Nutrition for runners</strong>ーLearn how to calculate your nutritional needs to optimize your diet for daily running, race day, and endurance training.</li> <li><strong>Complete meal plans</strong>ーFind meal plans that include detailed prep instructions so you can reduce your time spent in the kitchen and eat confidently all week.</li> <li><strong>Simple recipes</strong>ーExplore recipes that emphasize healthy, whole foods and include detailed nutritional information to help you easily prepare dishes that align with your running practice.</li> </ul> <p>Optimize energy, endurance, and recovery with healthy meal prep plans for runners.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
価格500円
楽天Kobo電子書籍ストア
<p><strong>Have you ever struggled to lose weight or gain muscle?</strong></p> <p>You’re not alone. For years I struggled with my weight. Jumping from one fad diet to another. Then I realized the problem. Temporary diets lead to temporary results. To create lasting weight loss, you can’t just follow a diet. You need to follow a <em>lifestyle</em>. This revolutionary guide reveals <em>everything</em> you need to know to transform your body forever, including:</p> <ul> <li>The simple habits and routines that lead to lasting fat loss</li> <li>Everything you’ve always wanted to know about healthy eating, macros, and intermittent fasting</li> <li>How to eat at restaurants and still lose weight</li> <li>The 12 principles of weightlifting to maximize strength, muscle mass, and endurance</li> <li>Fast and effective fat burning workoutsーincluding high intensity interval training (HIIT)</li> <li>How to drink alcohol without sabotaging your goals</li> <li>The dirty secrets that supplement companies don’t want you to know</li> <li>A foolproof guide to staying in shape while traveling</li> </ul> <p>Best of all, this is a book you can trust because it’s backed by over <strong>1,000 scientific studies</strong>. There are no gimmicks or tricks. You’ll strictly get what works and nothing that doesn’t.</p> <p><strong>FREE Bonus</strong></p> <p>Purchase this book, and you’ll get access to my personal email address. You read that right. Have a question or need some advice? Just shoot me an email, and I’d be happy to help.</p> <p><strong>Buy this book today, and within 30 days you could be leaner, stronger, and on the fast track to the body of your dreams.</strong></p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
Academic Migration, Discipline Knowledge and Pedagogical Practice Voices from the Asia-Pacific【電子書籍】
価格12154円
楽天Kobo電子書籍ストア
<p>This volume makes a distinctive and innovative contribution to the globalisation of higher education literature by highlighting the myriad benefits of academic migration. Sixteen academic migrants across the Asia-Pacific region reflect on their experiences and wisdom gained across geographical, cultural and disciplinary domains. Each one provides an authentic account of ways in which their experiences and insights have benefited their host institutions and enhanced their pedagogical practice. The groundbreaking volume calls for a shift in academic culture ? one in which academic migrants are respected for their cultural, social and intellectual resources, their enhanced interpretive ability and their capacity to view the world through multiple lenses. Are these not the characteristics of educators which universities seek in their efforts to internationalise their institutions and develop in their students an understanding of global citizenship? The volume forges new territory in articulating the relationship between academic migrants, conceptual understanding and the construction of knowledge.</p> <p>The following themes are addressed in this book:</p> <ul> <li>Migration of Ideas, Conceptual Understanding and Pedagogical Enrichment</li> <li>Indigenous Pedagogies and Bridging Worldviews</li> <li>Changing Academic Identities and Reshaping Pedagogies</li> <li>Teaching Practice and the Academic Diaspora.</li> </ul>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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楽天ブックス
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価格100円
楽天Kobo電子書籍ストア
<p>As coisas est?o saindo do controle entre as for?as no Aoi Cosmo. Shiki e Cia. tentam controlar a situa??o num combate emocionante contra os imperiais. Especialmente nesta semana, a publica??o simult?nea com o Jap?o vem com lan?amento duplo dos Cap?tulos 137 e 138 de Edens Zero.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
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楽天Kobo電子書籍ストア
<p>As the "Dog Angel" I believe that I am making a difference in the lives of dogs, one dog at a time. My passion in life has always been dogs and I have become an advocate for their care and well being. My mission and goal in my lifetime is to give my heart to animals and be their "Angel" here on earth. They do have feelings and all they want is to be loved. May you enjoy these true rescue miracles.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。
価格14592円
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<p>How do language policies in schools create inequalities among learners? How do policies marginalize some students while granting privilege to others? How do language policies in education serve the interests of dominant groups within societies? How can linguistic minorities further their interests through attempts to change language policies in schools? This new edition of <em>Language Policies in Education</em> takes a fresh look at these enduring questions at the heart of fundamental debates about the role of schools in society, the links between education and employment, and conflicts between linguistic minorities and "mainstream" populations. Reflecting developments in language policy since the publication of the first edition in 2002, all chapters are original and substantial contributions to the study of language policy and exemplify major theories and research methods in the field. Chapter authors are major scholars in language policy and critical language studies. The case studies, international in scope, present cutting-edge analyses of important language policy debates in countries around the world.</p>画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。