Pedagogia EAD e o ensino de ci?ncias Um estudo de caso【電子書籍】[ Leandro Moreira Maciel ]＞◇○119 - 隠れ家エステ

＜p＞＜strong＞★****暢銷書《慢老》作者＜/strong＞ ＜strong＞?惠如＜/strong＞ ＜strong＞最新著作＜/strong＞＜/p＞ ＜p＞＜strong＞★＜strong＞＜strong＞公開＜/strong＞＜/strong＞20＜strong＞＜strong＞年來體重±＜/strong＞＜/strong＞2****公斤的秘密＜/strong＞＜/p＞ ＜p＞＜strong＞減肥不是數學精算，?要的不是跟體重做拉鋸戰＜/strong＞＜/p＞ ＜p＞＜strong＞?不是在減肥，是在打造自己的人生＜/strong＞＜/p＞ ＜p＞＜strong＞設定行為目標＜/strong＞**，善用減肥常備菜，用開心的運動開始日常，**＜/p＞ ＜p＞＜strong＞結合腦＜strong＞＜strong＞科學與醫學新知＜/strong＞＜/strong＞，自然痩出讓人羨慕的體態。＜/strong＞＜/p＞ ＜p＞＜strong＞不要急、不要餓、不要?，就能自然而然、優雅地痩下來＜/strong＞＜/p＞ ＜p＞嚴格執行減肥餐、三個月不吃澱粉，為什麼體重不降就是不降？＜/p＞ ＜p＞咬緊牙?運動，早上??、中午上健身房。雖然白天很優秀，用意志力戰勝一切，但是到了?上就破功，再也抵抗不住心中的餓，吃了?包、吃了蛋?。再次崩潰。＜/p＞ ＜p＞＜strong＞???了，但是身體不是?一個要?征服的戰場！＜/strong＞＜/p＞ ＜p＞＜strong＞慢健身不減肥，才能一直痩！＜/strong＞＜/p＞ ＜p＞慢老的實踐者?惠如離開校園二十多年，體重一直維持學生時代±2公斤的數字！?的祕訣就是不減肥，只是在飲食、運動、情緒、生活和心靈上，做出80％的健康選擇，並且結合歐、美、日等最新的科學與醫學研究，發展出一套不必勉強就能日日進行的痩身方法，痩成習慣：＜/p＞ ＜p＞**　　?飲食**別再斤斤計較熱量、審?好食物還是壞食物，減肥不需要靠食譜，從吃真食物開始，好吃才能痩一輩子。＜/p＞ ＜p＞**　　?運動　**運動不用那麼?，慢痩身效果更持久，一天5分鐘、目標有動就好，用最低的門檻讓自己動起來、持續動。＜/p＞ ＜p＞**　　?情緒**過勞肥是真的，放鬆更需要練習，刻意休息、規律的作息與睡眠充足，才能打造穩定的情緒。＜/p＞ ＜p＞**　　?生活**環境中誘人、高熱量的食物，是讓我們趨向過量飲食的關鍵。把那些高熱量的零食移出?的視線範圍，為自己打造一個乾淨整潔的環境，房間輕，更能痩。＜/p＞ ＜p＞**　　?心靈**找到?在的喜悦，改變自然會發生。吃自己愛吃的東西，也能對身體帶來好的影響，?會喜歡活動身體，然後身體?個細胞都會將快樂回饋給?。＜/p＞ ＜p＞＜strong＞不要再讓?的心挨餓。?所抗拒的，都會増強。＜/strong＞＜/p＞ ＜p＞＜strong＞不要向身體宣戰，不要用罪惡感讓自己放棄喜歡的食物。＜/strong＞＜/p＞ ＜p＞＜strong＞從心開始，放下恐懼，朝著目標，一??建立?真的想要的生活。＜/strong＞＜/p＞ ＜p＞謝明哲│臺灣營養開拓者、臺北醫學大學保健營養學系名譽教授　＜/p＞ ＜p＞游能俊│游能俊診所院長　＜/p＞ ＜p＞郭家?│市立體育學院院長　＜/p＞ ＜p＞?映蓉│臺大營養學博士　＜/p＞ ＜p＞夏韻芬│資深媒體人　＜/p＞ ＜p＞享痩推薦＜/p＞ ＜p＞　　「惠如撰寫本書時融入多本當今全球暢銷書，引經據典，非常精彩。誠如本書後記所言，這不是一本「減肥書」，這應該是一本「生活書」，提供許多簡單的方法，讓我們可以輕鬆上手。」──臺北醫學大學醫學院副院長　劉燦宏＜/p＞ ＜p＞　　「作者?惠如要告訴大家的是?掉「減肥」的念頭，回到生活中飲食、運動、情緒、生活、心靈五大面向，才會改變「肥」的體態，為自己健康、壽命、快樂加?。」──游能俊診所院長　游能俊＜/p＞ ＜p＞「推薦好友惠如的新書《不減肥才能痩》，相信以?多年擔任《康健》雜誌總編輯的工作薫陶，再加上自己研習瑜伽的淬?，一定可以給女性同胞一盞明燈，?掉偏門極端式的飲食控制，正確地享痩人生！」──資深媒體人　夏韻芬＜/p＞ ＜p＞＜strong＞作者簡介＜/strong＞＜/p＞ ＜p＞＜strong＞?惠如＜/strong＞　　＜br /＞ 　　深耕健康醫療新聞20年，並身體力行。?習慣耙梳國?外最新醫學研究，變成可親的語言，傳達給讀者。?相信實踐才有力量，因此?明瞭，實踐時的難處與實踐後的益處。＜/p＞ ＜p＞　　現為斜槓中年，為《天下》雜誌網站寫專欄，也擔任瑜伽老師。曾任《康健》雜誌總編輯，並獲國?外多項新聞獎項，如亞洲新聞卓越獎（SOPA）人權報導獎首獎、公共報導獎榮譽獎、深度報導獎榮譽獎、?舜文新聞獎雜誌報導獎首獎、消費權益新聞報導獎首獎、國民健康署健康好書飲食類首獎等。＜/p＞ ＜p＞　　著有《慢老》、《走?，有些遠路是必須的》、《當?媽變成小孩》、《魔法健康飲食》、《別讓身體比?老》、《代謝好加倍痩》等；譯有《超健康法》、《怎樣防治高血壓》、《怎樣教好1〜2?孩子》、《怎樣教好3〜4?孩子》、《怎樣教好5〜6?孩子》等。＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞〓 Second Wind: How to Restore Love and Passion in 30 Days＜/p＞ ＜p＞〓 Transform Your Tired Relationship into a Deep, Passionate Connection!＜/p＞ ＜p＞＜strong＞Are you feeling emotionally distant from your partner? Has routine killed the spark in your marriage?＜/strong＞＜/p＞ ＜p＞This scientifically-backed ＜strong＞30-day relationship transformation program＜/strong＞ combines the most effective approaches from world-renowned experts like John Gottman, Gary Chapman, and Sue Johnson - adapted for modern couples who want to ＜strong＞rekindle love and restore intimacy＜/strong＞.＜/p＞ ＜p＞〓 What You'll Discover:＜/p＞ ＜p＞? ＜strong＞Week 1:＜/strong＞ Master ＜strong＞conflict-free communication＜/strong＞ and break destructive patterns＜br /＞ ? ＜strong＞Week 2:＜/strong＞ Decode your ＜strong＞love languages＜/strong＞ and rediscover each other's inner world＜br /＞ ? ＜strong＞Week 3:＜/strong＞ Heal past wounds through ＜strong＞powerful forgiveness practices＜/strong＞＜br /＞ ? ＜strong＞Week 4:＜/strong＞ Reignite ＜strong＞sexual desire＜/strong＞ and create multifaceted intimacy＜/p＞ ＜p＞〓 Perfect for Couples Who:＜/p＞ ＜p＞Have been together 5+ years and feel growing distance＜/p＞ ＜p＞Are stuck in routine and lost romantic connection＜/p＞ ＜p＞Want to ＜strong＞save their marriage＜/strong＞ without expensive therapy＜/p＞ ＜p＞Experienced relationship crisis and seek to rebuild trust＜/p＞ ＜p＞Desire to deepen both emotional and ＜strong＞sexual intimacy＜/strong＞＜/p＞ ＜p＞〓 Proven Results:＜/p＞ ＜p＞＜strong＞65-75%＜/strong＞ of couples report significant communication improvement within just ＜strong＞30 days＜/strong＞! Based on ＜strong＞20+ evidence-based techniques＜/strong＞ from leading relationship research.＜/p＞ ＜p＞〓 You'll Get:＜/p＞ ＜p＞〓 ＜strong＞Daily 15-30 minute exercises＜/strong＞ with step-by-step guidance＜br /＞ 〓 ＜strong＞Interactive worksheets＜/strong＞ for deeper relationship work＜br /＞ 〓 ＜strong＞Scientific insights＜/strong＞ on attachment, desire, and forgiveness＜br /＞ 〓 ＜strong＞Intimacy revival strategies＜/strong＞ for long-term relationships＜br /＞ 〓? ＜strong＞Conflict resolution tools＜/strong＞ that actually work＜/p＞ ＜p＞＜strong＞Stop letting distance grow between you.＜/strong＞ Your relationship deserves a ＜strong＞second chance＜/strong＞ - and this program shows you exactly how to create the deep, lasting love you both crave.＜/p＞ ＜p＞＜em＞"We were on the verge of divorce. Now, 6 months later, we feel more connected than in our early marriage years!"＜/em＞ - Real couple testimonial＜/p＞ ＜p＞＜strong＞Transform your relationship in just 30 days. Start your journey back to love today!＜/strong＞ 〓＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞Feng Shui is an ancient Chinese philosophy and study of the relationship between human beings and their environment. This science of physics offers one way of understanding why some less-than-desirable conditions in our lives are an example of how we live. By practicing Feng Shui at home, we can create a comfortable environment that can also help enhance our personal and professional lives. Inside this book you will find out how:＜/strong＞＜/p＞ ＜p＞＜strong＞something as simple as painting your front door could help you have a flourishing career＜/strong＞＜/p＞ ＜p＞＜strong＞placing a bowl of fruit and including pictures of loved ones can promote better health and well-being＜/strong＞＜/p＞ ＜p＞＜strong＞placing a money vase, water fountain, or coins and plants could promote and invite increased prosperity＜/strong＞＜/p＞ ＜p＞＜strong＞letting go of old and worn-out items in addition to clearing clutter may help to invite in the perfect love relationship＜/strong＞＜/p＞ ＜p＞＜strong＞You will discover easy solutions for making positive and effective changes in your life by changing your home. Included are many real-life examples of how people desired and received the life they wanted by changing how they live in their homes.＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞Applying interdisciplinary perspectives about everyday life to vital issues in the lives of older people, this book maps together the often taken-for-granted aspects of what it means to age in an ageist society.＜/p＞ ＜p＞Part of the Ageing in a Global Context series, the two parts address the materialities and the embodiments of everyday life respectively. Topics covered include household possessions, public and private spaces, older drivers, media representations, dementia care, health-tracking, dress and sexuality. This focus on micro-sociological conditions allows us to rethink key questions which have shaped debates in the social aspects of ageing.＜/p＞ ＜p＞International contributions, including from the UK, USA, Sweden and Canada, provide a critical guide to inform thinking and planning our ageing futures.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞My Silly Body is a fun book for any young reader. It's a book that will have you and your child interact together. It will get their imagination working while also getting out some of their wiggles. It gives a positive affirmation that will help their self-confidence blossom.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞The Saluki - A Complete Anthology of the Dog gathers together all the best early writing on the breed from our library of scarce, out-of-print antiquarian books and documents and reprints it in a quality, modern edition. This anthology includes chapters taken from a comprehensive range of books, many of them now rare and much sought-after works, all of them written by renowned breed experts of their day. These books are treasure troves of information about the breed - The physical points, temperaments, and special abilities are given; celebrated dogs are discussed and pictured; and the history of the breed and pedigrees of famous champions are also provided. The contents were well illustrated with numerous photographs of leading and famous dogs of that era and these are all reproduced to the highest quality. Books used include: The New Book Of The Dog by Robert Leighton (1907), Dogs Of The World by Arthur Craven (1931), This Doggie Business by Edward C. Ash (1934) and many others.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞＜strong＞So you think you are ready to swing?＜/strong＞ Perhaps you’ve heard about swinging from some friends, seen a reality show about swinging, or read about it online. Possibly, your significant other has been talking about it. You’ve thought about it, and it sounds interesting, fun, and sexy, but ＜strong＞how exactly does swinging work? What are the options? Are there rules? Where do you meet other swingers?＜/strong＞＜/p＞ ＜p＞Fortunately, you have come to the right place. ＜strong＞This introductory book will guide you through the basics of swinging for couples.＜/strong＞＜/p＞ ＜p＞Once you start exploring the idea of swinging, you’ll be surprised at who else is swinging, and how many different walks of life are involved in this activity. From older, established, professional couples to younger, less experienced couples, ＜strong＞everyone shares in the same passion and goal of having fun and pursuing a new level of sexual satisfaction＜/strong＞. Most people swing with class, grace, and discretion. Many would say that they experience amazing results when they bring their sexual desires and fantasies to life.＜/p＞ ＜p＞This lifestyle has room for almost everyone, provided that you enter into it with respect and open-mindedness towards your fellow swingers and their sometimes odd quirks and preferences. There is a wonderful world waiting for you and your partner, which should include ＜strong＞a happy relationship, great friends, and amazing sexual adventures＜/strong＞, if you know the right path to take.＜/p＞ ＜p＞"＜strong＞Swinging For Couples Vol. 1＜/strong＞" is written for beginners. It takes you, ＜strong＞step by step, from getting you and your partner ready for the lifestyle all the way to your first swinging experience＜/strong＞. Here are some of the things you will learn in this book:＜/p＞ ＜p＞    - Self-esteem and self-confidence in a swinging relationship...＜br /＞     ＜br /＞     - ＜strong＞How to maintain a healthy relationship with your partner while swinging...＜/strong＞＜br /＞     ＜br /＞     - Keep an open-mind for a successful swinging experience...＜br /＞     ＜br /＞     - ＜strong＞Swinging terminology & acronyms you must know before doing anything else...＜/strong＞＜br /＞     ＜br /＞     - WARNING: 3 things you should never do when it comes to swinging...＜br /＞     ＜br /＞     - ＜strong＞Communication & rules of swinger's clubs, events, & private parties..＜/strong＞.＜br /＞     ＜br /＞     - Where to meet other swingers...＜br /＞     ＜br /＞     - ＜strong＞What to do when you are at the party? How to interact with other swingers...＜/strong＞＜br /＞     ＜br /＞     - Secrets to have fun & maximize pleasure & excitement at swingers' parties...＜br /＞     ＜br /＞     - ＜strong＞And much more...＜/strong＞＜/p＞ ＜p＞ ＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞The Children's Book of Stars by G. E. Mitton is an educational and enchanting introduction to the night sky for young readers. Written in a simple and engaging style, the book explores the wonders of stars and constellations, offering both scientific facts and mythological stories associated with the stars. Mitton takes children on a journey through the night sky, explaining how stars are formed, how they move, and their significance in different cultures.The book is filled with vivid descriptions of constellations, offering readers the opportunity to recognize and learn about the stars they see above them. Mitton also includes explanations of the science behind the stars, such as their brightness, distance, and size, as well as stories from ancient mythology that relate to the stars and constellations. The mix of factual information and storytelling makes the book both informative and captivating.＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。

＜p＞La ＜em＞Pr?pa physique Basket＜/em＞ revient avec encore plus de m?thodes et de tests pour pour d?finir vos objectifs et les atteindre. ＜strong＞Force, vitesse, endurance, pr?cision＜/strong＞ : tous les outils de la performance d?velopp?s et illustr?s pour vous mener ? la victoire.＜br /＞ ＜strong＞- L'ouvrage de r?f?rence, actualis? et enrichi !＜br /＞ - Un nouveau chapitre complet sur la pliom?trie＜br /＞ - Plus de 1000 photos et sch?mas d'exercices＜br /＞ - 200 s?ances et des programmes d'entra?nement complets＜/strong＞＜/p＞画面が切り替わりますので、しばらくお待ち下さい。 ※ご購入は、楽天kobo商品ページからお願いします。※切り替わらない場合は、こちら をクリックして下さい。 ※このページからは注文できません。